This smoothie has a very fresh, tropical taste. Perfect for breakfast or a hot summer day! Ingredients: 2 cups spinach 1 cup fresh Cantaloupe, cut in chunks 1/4 cup frozen pineapple chunks 1/2 cup frozen peaches 1/2 cup orange juice Water How to Make It: Blend all ingredients together until smooth.
It is a proven fact that belly fat is the most dangerous kind of fat on the human body. We have all seen people who are overweight in just their stomach region and appear fit in every other place. It is a strange thing, isn’t it? It seems like we are all overweight somewhere or …
Health and wellness businesses are booming these days. The problem is the field is being flooded with similar businesses. This can make what you do in this field look like a commodity instaed of a unique offer. So what is good can also present a problem for really good professionals in the field who find …
Becoming a vegan has been a great journey even though not a smooth one. I was vegan once before in life – before leaving for the Peace Corps in West Africa. I didn’t know that was what you called it back then, I just knew I had gradually starting taking more animal products out of my diet. If you haven’t tried it, I hope you’ll consider taking a few steps in this direction very soon.
Making Changes that Improve How You Look, Feel, and Live Takes Commitment, Time and Effort. But, is there anything more important than your health? You might be feeling tired quicker and more often than usual- meaning you worry about your daily productivity watching your body continue to expand in ways you don’t find attractive despite …
