Season for Detox – Day 9
Without this detox I probably would’t be finding these great recipes to try and being so conscious of how these fresh, new foods are affecting my body. Think about joining me in your own detox. Believe me, it’s worth it.
2012
Season for Detox – Day 8
Well on to week two with my detox. I’m feeling great right now and decided to start using Alissa Cohen’s, Living on Live Foods cookbook as my source for foods this week.
The Belly Fat Issue
Have you tried to get rid of fat about the belly? I know, don’t moan. Millions of us (seasoned women that is) have to be very careful about gaining too much fat in this area. Yet, being menopausal seems to bring on the problem more than ever. But that doesn’t mean you can’t prevent the problem or that you have to keep belly fat if you already have it.
Season for Detox – Day 7
The first full week of the detox has been completed. This is becoming an enjoyable experience. What I feel after one week is less brain fog. It’s good to feel that I can remember things better, all by letting my body get cleansed.
Season for Detox – Day 6
Okay – for day 6 of my detox I almost wanted to go out and buy a bag of potato chips; the well-baked, salt and cracked pepper type that gives a great crunch. But I resisted and I’m glad I did. So after that little crisis I got into my huge bag of baby carrots to get my crunch.
Season for Detox – Day 5
Five days in and I’m feeling fine! It’s getting more exciting to try new foods each day on this detox. One thing I’m learning is to have something to eat before you get too hungry, and eating raw vegan will let you get hungry more often than eating animal proteins and fats.
Season for Detox – Day 4
Tiredness finally hit this morning. I slept to almost 10 a.m. That felt good. Feeling tired can be a part of a detox. The body is working hard to shake off the toxins taht embedded in the cells. I can apprecaie the process.