vegan eating

Living the Vegan Lifestyle

Becoming a vegan has been a great journey even though not a smooth one. I was vegan once before in life – before leaving for the Peace Corps in West Africa. I didn’t know that was what you called it back then, I just knew I had gradually starting taking more animal products out of my diet. If you haven’t tried it, I hope you’ll consider taking a few steps in this direction very soon.

Season for Detox – Day 14

This is a milestone day – the end of two weeks of detoxing. This is the longest detox I’ve attempted. I realized early this morning that those cold symptoms I was having weren’t really a cold, but detox symptoms. It’s very common to have what seems like a cold or flu when on an extended detox. That’s because the body is shaking off toxins that have been locked into cells for a long period of time.