vegan diet

Season for Detox – Day 12

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I actually missed posting my detox experience yesterday. Funny how you can almost forget what you ate in a very short period of time. What I do remember is that I decided to go back to the basics of the detox. I think I started using too many spices at once after being off of them for a week. Not that I blew the detox. Everything I ate was good for that; it was just a bit too much at once. For instance, I usually include in each meal onions, garlic and some ginger. All of these are great for the digestive system and for the detox.

Season for Detox – Day 10

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Ten days – I can’t belive it. Ten whole days of doing this detox. I’ve done several detoxs of seven days, even fasted for 10 days (which isn’t a great thing for general health purposes depeding on how it’s done). But thi sis the longest detox experience I’ve had with raw/vegan foods.

Season for Detox – Day 6

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Okay – for day 6 of my detox I almost wanted to go out and buy a bag of potato chips; the well-baked, salt and cracked pepper type that gives a great crunch. But I resisted and I’m glad I did. So after that little crisis I got into my huge bag of baby carrots to get my crunch.

Season for Detox – Day 1

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Detoxing has it’s up’s and down’s. The very first and most important step io take is to make up your mind to actually get started. You have to decide to do it. The determination comes in the head first; that’s what gets you through any type of change in your life.