nutrition

For McNugget Lovers …

I used to love Chicken McNuggets. In fact, there was a time when the only food I would pick from McDonald’s as nuggets since I thought they were “healthiest” selection at that restaurant. I mean, what could be wrong with little pieces of white meat chicken in a little bit of crust?

The Humungous Veggie Salad

I called this my HVS – Humongous Vegetable Salad. Here is the vegetable salad I keep around constantly. It goes with absolutely everything. I prepare this once or twice a week. If you don’t put in vegetables that have a lot of water content it tends to last longer in the refrigerator. You can pull it out and serve yourself a bowl of it anytime of the day. It’s also a great meal to have on a detox. Just use a squeeze of fresh lemon or lime instead of a salad dressing to keep everything raw.