October 2013

Women Benefit from the Affordable Care Act

For women, finding out about the new Affordable Care Act (ADA) is vitally important. In fact, it takes personal confidence and a good self esteem to take control of your own health. With women, it is easy to get bullied by the medical industry when it comes to health care into feeling they have little to nothing to say about their health care program.

Confidence to Lead #1

Women in business need confidence in order to succeed. Having a strong level of confidence means living a healthier, better leadership life. I’ll share seven confidence building ideas for women in business and leadership over the next 7 posts – Be sure to look for all of them.

For McNugget Lovers …

I used to love Chicken McNuggets. In fact, there was a time when the only food I would pick from McDonald’s as nuggets since I thought they were “healthiest” selection at that restaurant. I mean, what could be wrong with little pieces of white meat chicken in a little bit of crust?

Enjoying a Break-Down Day

Today I’ve declared to be my Break-Down Day. Sounds terrible right? Actually, it means I’m going to take time to stop, think, feel, let go and be better in the end. So much has been going on in my life that I just need to stop and let it all sink in. My mind feels like it’s just scrambling around trying to remember everything I need to do so I get everything done. It’s gotten so I feel like I have to keep what others in my life are doing in order; which is not my responsibility to do. But leaders do that type of thing, especially women leaders who are used to doing a lot for others as well as everything she has to do. Give yourself a Break-Down Day and get it all together.